“Thanks Sandra. I’ve really enjoyed the iRest course. There really does seem to be something about this yoga nidra / irest thing that makes a significant difference in how I feel. You have a wonderful demeanour that allows your own light to inspire your students to what you’ve got and therefore to what you do.”

“Sandra leads a wonderfully relaxing Restorative yoga and iRest class. Sandra’s monthly classes at the very well-respected Studio Red always sell out. I cannot recommend Sandra’s classes highly enough, she “walks the talk” and is truly authentic in the work that she does”

“I unreservedly recommend Sandra’s Yoga Nidra (iRest) course. I absolutely loved it. Sandra is very ‘real’ and puts everyone at ease. Yoga nidra helped me at a very stressful time in my life and Sandra, herself, always has very wise counsel”